At ClinicAll Physio in Banbury, we are dedicated to enhancing your cycling experience through our comprehensive bike fitting services. Whether you’re a seasoned cyclist or new to the sport, a professional bike fit can significantly improve your comfort, performance, and overall enjoyment on the bike.
What Is Bike Fitting?
Bike fitting is the process of adjusting a bicycle to suit an individual’s body dimensions and riding style, ensuring comfort, efficiency, and injury prevention. Our expert, Dan Boyd, a Masters-level physiotherapist with extensive experience in professional sports, leads our bike fitting services. Dan holds ISCO bike fit levels 1 & 2 certifications and is an accomplished Gebiomized motion analysis expert, IBFI certified since 2015.
Our Bike Fitting Process
- Movement Screening: We begin with a verbal and physical assessment of your cycling habits and goals. Using goniometry, we measure joint ranges, and with hand-held dynamometry, we assess your strength bilaterally. This movement screening provides insight into achievable and comfortable positions tailored to your body.
- Bike Assessment: Utilising our Wahoo Kickr Jig and Gebiomized motion analysis software, we analyse up to 40,320 variations of your bike setup. This comprehensive analysis, combined with Dan’s 20 years of experience in human biomechanics, ensures the optimal fit for you.
- Data Analysis: We integrate the data from your movement screening and bike assessment to recommend adjustments that enhance aerodynamics, pedal mechanics, diaphragmatic positioning, and body control.
- Bike Fit Report: Upon completion, we provide a detailed report of your measurements and angles for future reference. Follow-up appointments are available for any necessary fine-tuning.
Benefits of a Professional Bike Fit
- Enhanced Comfort: Proper alignment reduces discomfort during rides.
- Improved Performance: Efficient positioning maximises power output.
- Injury Prevention: Correct adjustments minimise the risk of overuse injuries.
- Personalised Adjustments: Tailored settings cater to your unique physiology and cycling style.
Why Choose ClinicAll Physio in Banbury?
- Expertise: Led by Dan Boyd, our team combines advanced certifications with practical experience.
- Comprehensive Approach: Our thorough process ensures every aspect of your fit is optimised.
- State-of-the-Art Technology: We employ advanced tools like the Wahoo Kickr Jig and Gebiomized motion analysis for precise adjustments.
- Ongoing Support: We offer detailed reports and follow-up sessions to maintain your optimal fit.
Contact Us
Ready to enhance your cycling experience? Book your professional bike fitting appointment at ClinicAll Physio in Banbury today.
