Cycling enthusiasts understand the importance of a proper bike fit. Whether you’re a competitive cyclist or a weekend warrior, the right fit can make all the difference in your performance, comfort, and injury prevention. At ClinicAll Physio, we leverage advanced technology and our world-class physiotherapy expertise to provide you with the best bike fitting experience possible.
Why Choose ClinicAll Physio for Bike Fitting?
Our team at ClinicAll Physio uses state-of-the-art Gebiomized software for video analysis, ensuring precision in every aspect of your bike fitting. Here’s how our comprehensive process can transform your cycling experience:
Identifying BDC (Bottom Dead Centre) Position
Understanding the BDC position is crucial for optimizing your pedalling efficiency. The BDC is the lowest point in the pedal stroke, and an accurate identification of this position helps in:
- Maximising power output: Ensuring that your legs are fully extended without locking your knees.
- Improving comfort: Reducing strain on your knees and hips by preventing overextension.
- Enhancing efficiency: Achieving a smooth and fluid pedal stroke that translates into better performance.
Assessing KOPS (Knee Over Pedal Spindle) Position
KOPS is a key element in bike fitting that affects your knee alignment during pedalling. Our Gebiomized software video analysis helps in:
- Optimising power transfer: Ensuring your knee is correctly positioned over the pedal spindle for efficient power transfer.
- Preventing injuries: Proper knee alignment reduces the risk of common cycling injuries such as patellar tendinitis and IT band syndrome.
- Enhancing comfort: Alleviating unnecessary stress on your knees, making your rides more enjoyable.
Real-Time Tracking of Knee Q Angle
The Q angle, or quadriceps angle, is a critical factor in cycling biomechanics. Our real-time tracking capabilities with Gebiomized software allow us to:
- Monitor knee movement: Ensuring that your knees are tracking properly throughout the pedal stroke.
- Adjust for optimal alignment: Making precise adjustments to your bike fit to maintain a healthy Q angle.
- Prevent injuries: Reducing the risk of knee pain and injury by maintaining optimal knee alignment.
Integrating Goniometry and Hand-Held Dynamometry
At ClinicAll Physio, we don’t just rely on advanced software. We also integrate traditional tools like goniometry and hand-held dynamometry to ensure the best possible bike fitting.
- Goniometry: Used to measure joint angles and ensure your bike fit promotes proper joint alignment and movement.
- Hand-Held Dynamometry: Assesses muscle strength to tailor your bike fit to your specific needs, ensuring balanced and efficient muscle use.
Our World-Class Physiotherapy Team
Our experienced physiotherapists are dedicated to providing you with a bike fitting that enhances your performance and comfort. We combine cutting-edge technology with our deep understanding of human biomechanics to deliver a bike fitting experience that’s second to none.
Book Your Bike Fitting Today
Ready to optimise your ride? Book your clinical bike fitting with ClinicAll Physio today and experience the difference that advanced technology and expert physiotherapy can make.
Enhance your cycling performance, prevent injuries, and enjoy every ride with a professional bike fitting at ClinicAll Physio.
