Improve Comfort. Increase Performance. Prevent Injury
Bike Fit
Bike fit is the process of adjusting a bicycle to suit an individual’s body dimensions and riding style, ensuring comfort, efficiency, and injury prevention.
Dan Boyd has worked amongst world class cyclists and across a wide range of other professional sports that have underpinned an assessment and approach to bike fit that is unrivalled.
A Masters level physiotherapist with ISCO bike fit level 1 & 2, as well as an accomplished Gebiomized motion analysis expert. Dan is IBFI certified since 2015.
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Benefits of Bike Fit
Bike Fit is designed to improve your comfort, maximise performance and reduce the risk of injury. Our bike fit service is delivered by a specialist physiotherapist with extensive experience working alongside professional cyclists and athletes.
A precise bike fit ensures your bicycle is adjusted to suit your individual body, movement and biomechanics. This allows you to ride more efficiently, more comfortably and with reduced strain on your joints and muscles.
The Process
We use the following steps you ensure you are injury free, ride faster and enjoy your cycling!
Movement Screening
This is a verbal and physical assessment of your cycling and key goals to achieve from the bike fit. We use goniometry to measure joint ranges and hand held dynamometry to objectively assess your strength right to left. A movement screening protocol is followed to give us an understanding of achievable and comfortable positions.
Brand-first Approach
We use a Wahoo Kickr Jig for fitting for a new bike, and a trainer to allow any road bike to be assessed with our Gebiomized motion analysis software. 40,320 variations of your bike set up will be analysed. Combining these data points with 20 years of professional experience and understating of biomechanics allows for the best fit possible.
Data Analysis
Once we have collected all of the required information from running these tests, the data is layered with your movement screening and physical data points to suggest progressions of your fit for better aerodynamics, pedal mechanics, diaphragmatic positioning and body control. This helps us pinpoint the precise adjustments required to improve performance.
Bike Fit Report
Once your fit is completed in clinic we don’t stop there, a full report of your measurements and angulations is collated and presented to you in case you would like this for future reference. Remember that at ClinicAll, we're always here to help, you're always welcome to schedule any follow up appointments with us if you require any finer modifications.
What to expect
Why Choose ClinicAll Physio?
Experienced Physiotherapists
Our clinicians are qualified, insured and committed to ongoing professional development. We stay current with best practice techniques and research.
Patient-Centered Care
We listen, explain and involve you in every stage of your recovery. You will understand your condition and how to improve it.
Tailored To Your Life
Every treatment plan is personalised. We avoid one-size-fits-all solutions and focus on what works for you.
Results You Can Feel
Our goal is to help you achieve meaningful improvements in pain, movement and everyday function.
